Spring

2017 SPRING SEASON STARTS WEDNESDAY MARCH 1st!

spring

Mandatory Springs Parent’s Meeting: March 30th, 6:30-8pm, at the Sagamore HP Training Center (69 Hamilton Ave, Oyster Bay NY).  Coaches will review season objectives, practice plans, regatta & travel plans, and volunteer requirements.  Please contact Coach Moskowitz with any questions.  All registrations will be done through Regatta Central.  Download Spring Calendar HERE Download.

PROGRAM 1: COMPETITIVE TEAM
Our Competitive team is open to athletes in grades 9-12. This program is for athletes who are willing and able to commit to a high level of training and coaching.  Sagamore will spend this Spring with two primary focuses: 1) fining tuning race specific fitness & 2) developing race specific skills.  Our primary objective is to train, prepare, and expect successful results at the NYS Championships.  Practice is MANDATORY; Those athletes who do not regularly attend practice will not be permitted to race.

Practice Times & Schedule

March 1st: Season Starts at Sagamore HP Training Facility, 3:45-6:3pm
March 30th: Parents Meeting at 6:30pm

The Season will start indoors at the Sagamore Training Facility and more outdoors to the Sagamore Boathouse when weather permits.

Weekdays (Monday / Wednesdays / Thursdays / Fridays) 3:45-6:30PM.
Saturdays 9am-11:45am
Land Training (Tuesdays) 3:45-5:45PM.
Mondays after Sunday events are off for all.

Racing & Events Schedule (Preliminary Schedule, Subject to Change)

Wednesday, March 1 First Day of Spring Season @ 3:30PM.
Saturday, March 11 OLMA Sprints
Thursday, March 30 Parent meeting @ 6:30PM.
Saturday, April 8 Duel (details tba).
Sunday, April 23 Row for Autism
Sunday, April 30 Cooper Cup
Sunday, May 7 Long Island Championships
Saturday, May 13 -Sunday, May 14 New York State Championships*
Saturday, May 27 Scholastic Rowing Association National Champs**
Saturday, June 3 National Learn to Row Day & Bay Day
Friday, June 9 – Sunday, June 11 USRowing Youth National Championships**
Tuesday, June TBA Spring Team Banquet
Monday, June 19 Summer Programing Begins.

*Overnight Trip: Hotel & Travel Accommodations Required
**Athletes Must Qualify for Nationals

Cost

The Cost of this program is $875 for the season.

Volunteering

ALL parents/families are required to volunteer at the Long Island Championship. Please save the date, May 7th; We can’t do it without you!

Between NYS Championships & May 26th

  • Clean Up & De-Rig on May 16th
  • Team Meeting to assess goals and develop plan for next season
  • Non-Youth National Athletes will have the option to train in small boats as much as possible (Wednesdays Off)
  • Youth National Athletes will continue to train (5 days/week, as deemed fit from coach)

Summer Schedule Begins on June 19th

  • Check Back for Details on Summer Schedule, including new 1-week Singles Clinics!

PROGRAM 2: MIDDLE SCHOOL TEAM
Our Middle School team is open to athletes in 7th & 8th grade. Our modified program is designed to develop athletes holistically by introducing them to small boats, integrating land workouts, and promoting a strong technical base.  More information on our modified team can be found here!  This program begins on April 3rd and run through June 3rd.

Practice Times

Monday, Tuesday, Thursday, Friday, 3:45-6:15pm.

Racing & Events Schedule (Preliminary Schedule, Subject to Change)

Row for Autism (Tentative Date: April 23rd), Port Washington, NY
Long Island Championship (May 7th), Centre Island, NY
National Learn to Row Day (June 3rd, 10am), Oyster Bay, NY.

Cost

The Cost of this program is $675 for the season.

Volunteering

ALL parents/families are required to volunteer at the Long Island Championships. Please save the date, May 7th; We can’t do it without you!

PROGRAM 3: RECREATIONAL TEAM
Sagamore Rowing will offer a recreational team for athletes in Grades 9-12.  This program is designed for athletes who want to experience the fitness & teamwork aspects of rowing without the commitment of the competitive team.  This program begins on April 3rd and ends on May 25th.

**Please note: Athlete’s time in singles will be limited due to typical weather restraints.  Coaching staff will continue to make the safest decisions for athletes day-to-day.

Practice Times

Mondays, Wednesdays, & Thursdays from 3:45pm to 6:15pm.

Racing & Events Schedule

Long Island Championships (May 7th), Oyster Bay, NY

Cost

The Cost of this program is $650 for the season.