Fall

2017 FALL COMPETITIVE SEASON STARTS

MONDAY AUGUST 22.  

 

MORE 2017 DETAILS COMING SOON!

 

 

2016

Sagamore Rowing Association is proud to offer 3 levels of programming for the Fall of 2016.  With a great coach to athlete ratio, the most protected waters on Long Island, and only one of 3 sculling programs on Long Island, it is clear why Sagamore is the best choice for rowing this fall!

Save the Dates

  • Our 2016 Fall Parents’ Meeting is scheduled for September 7th at 6:30pm.
  • The Long Island Frostbite is November 6th; Please plan to volunteer that        weekend.

PROGRAM 1: COMPETITIVE TEAM
Our Competitive team is open to athletes in grades 9-12. This program is for athletes who are willing and able to commit to a high level of training and coaching.  Sagamore will spend this fall with two primary focuses: 1) aerobic base development and 2) small boat development.  By training in small boats, athletes will improve their skill, ability, and likelihood for success! Practice is MANDATORY; Those athletes who do not regularly attend practice will not be permitted to race.

Practice Times & Schedule

Starting on August 22nd, ALL practices will be Monday to Friday from 3:45pm to 6:15pm, and Saturday morning from 8am-11am.  9th Graders have Mondays OFF.

September 10th & September 24th are scheduled off days.  Please schedule college visits for these weekends.

Racing & Events Schedule (Preliminary Schedule, Subject to Change)

TEAM HIKE (September 17th), Bear Mountain
Tail of the Passaic (October 8th), Kearny, NJ
Head of the Quinobequin (Oct 16th), Boston, MA. Select Singles Only
Head of the Charles Regatta (Oct 22-23rd), Boston, MA Select Crews Only
Head of the Fish (Oct 29-30th), Saratoga Springs, NY
Long Island Frostbite (Nov 6th), Oyster Bay, NY

Cost

The Cost of this program is $875 for the season.  IF YOU DO NOT REGISTER BY August 31st, YOU WILL INCUR A LATE FEE OF $25, NO EXCEPTIONS.  Register for the program on Regatta Central > Program and Classes > “Fall 2016: Varsity Competitive Program.”

 

PROGRAM 2: RECREATIONAL TEAM
Sagamore Rowing will offer a recreational team for athletes in Grades 9-12.  This program is designed for athletes who want to experience the fitness & teamwork aspects of rowing without the commitment of the competitive team.  This program begins on September 6th and goes through the November 6th.

Practice Times

Tuesday, Wednesday, Friday: 3:45-6:15pm

Racing & Events Schedule

TEAM HIKE (September 17th), Bear Mountain
Long Island Frostbite (Nov 6th), Oyster Bay, NY

Cost

The Cost of this program is $650 for the season.  Register for the program on Regatta Central > Programs and Classes > “Fall 2016: Junior Recreational Team.”

PROGRAM 3: MODIFIED TEAM (MIDDLE SCHOOL)
Our Modified team is open to athletes in 7th & 8th grade. Our modified program is designed to develop athletes holistically by introducing them to small boats, integrating land workouts, and promoting a strong technical base.  More information on our middle school philosophy can be found here!  This program begins on September 6th and goes through November 6th

Practice Times

Monday, Tuesday, Thursday, Friday, 3:45-6:15pm.

Racing & Events Schedule (Preliminary Schedule, Subject to Change)

Scrimmage Weekend (Oct 15th), Opponent & Time TBD
Long Island Frostbite (Nov 6th), Oyster Bay, NY

Cost

The Cost of this program is $675 for the season.  Register for the program on Regatta Central > Programs and Classes > “Fall 2016: Modified (Middle School) Program.”