Sagamore Rowing 2013 Promo from Chris Mare Photography on Vimeo.


  • Winter Training News:  Sagamore Rowing Association is proud to partner with Hammer Human Performance to offer the 2014-2015 Juniors Winter Training Program.  This year’s winter training program will be like nothing that been done before at Sagamore Rowing.  Sagamore Rowing Association and Hammer Human Performance have developed a program that incorporates individualized training session, multi-faceted training methods, and a holistic approach that not only develops top rowers, but top athletes!  Whether you are just starting, a seasoned veteran, or just looking to cross-train and improve your fitness, we’ve for the program for you.  Click here for the details; Registration opens October 22nd!
  • Programming for Adult Winter Training is being constructed now and information will become available over the few week!

Building Long Island’s Rowing Tradition